Southend on Sea parkrun
17 watchers
Oct 2012
10:51am, 13 Oct 2012
1,812 posts
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Bru-Bru
Congrats to SouthenAl-all that hard work rewarded!
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Oct 2012
12:39pm, 13 Oct 2012
2,443 posts
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Bob!
Well done Al
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Oct 2012
1:11pm, 13 Oct 2012
130 posts
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mole-thing
Well done Al & team, it was a great run!
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Oct 2012
1:35pm, 13 Oct 2012
10,650 posts
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Stander
Cheers Al + team. Had a great day out today. Can highly recommend guide running. Will blog more details on my day later.
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Oct 2012
1:37pm, 13 Oct 2012
22,679 posts
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Nellers
You did a great job, Mate. Glad you had a good time too. Your running partner (terrible memory. What was her name?) was great, too, wasn't she? And Night-Owl is getting on for being in the form of her life! Brilliant running there. |
Oct 2012
1:42pm, 13 Oct 2012
10,652 posts
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Stander
Louise is a really nice lass. We only had one argument. I had to insist on paying for the second round of coffees in the harvester afterwards.
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Oct 2012
1:44pm, 13 Oct 2012
22,680 posts
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Nellers
How much of the run was she having to drag you, mate?
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Oct 2012
1:45pm, 13 Oct 2012
63,163 posts
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GregP
Night-Owl is doing a good job of disproving the 'streaking is bad for you' theory, alas.
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Oct 2012
1:50pm, 13 Oct 2012
22,681 posts
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Nellers
True, Greg. It certainly seems to be working for Pammie. I guess that having the impetus to keep running regularly is a good thing. At some point I suspect it will prevent adequate recovery but in the meantime good luck to her.
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Oct 2012
1:50pm, 13 Oct 2012
10,654 posts
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Stander
Actually Nellers I apparently made the mistake (so she told me afterwards) and asking her to set the pace but she said if she had let me do it I would have been able to drag her round quicker. I won't let her get away with that next time!
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