6:34pm, 3 Mar 2016
Bog is backDid an 8 miler a couple of weeks ago and knee felt like it needed to click. Ran through it. Really sore for a few days but has gradually improved with ice and strapping. Need to do some long runs as training for marathon. Hurts more running downhill. Any advice please. Not running is not an option really. Gutted beyond belief. Thanks
9:51pm, 7 Mar 2016
beebopI'm no expert, but as you're marathon training, building mileage could make it worse. Is it your first marathon? Can you see a physiotherapist? You'd get a better idea of the problem and remedial exercises. Hopefully someone who knows more than I do will join in with advice. Good luck!
9:59pm, 9 Mar 2016
About This Thread
- Knee pain - advice please Aug 2020
- Knee giving way May 2019
- Runners knee Mar 2019
- Knee Hyperextension Injury Nov 2018
- Knee bursitis Sep 2018
- Returning to running - question re: knee Jul 2017
- Knotty lump behind knee at at base of biceps femoris? Aug 2016
- Knee Pain - getting help Jun 2016
- Twisted Knee May 2016
- Sudden knee pain May 2016
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