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Sick After Intense Exercise

1 watcher

Paul Snell

Sep 2011

8:56am, 6 Sep 2011

1219 posts

Paul Snell

mr K, you are ill! Take a break. When you come back, easy training and half your normal volume for the first week

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Maintained by Kieren

rmaxinternational.com

Ive been doing some intense workouts - the 1st w...

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