Sick After Intense Exercise
1 watcher
Sep 2011
8:56am, 6 Sep 2011
1219 posts
|
Paul Snell
mr K, you are ill! Take a break. When you come back, easy training and half your normal volume for the first week
|
Related Threads
-
The lets motivate each other to do our strength and core work thread...
-
Migraines after running - partner is really struggling.
-
Endurance training and heart health
-
Hemachromatosis
-
More efficient running style
-
Starting training again after Covid-19
-
Any trained while using isotretinoin?
-
Stretch, strength, core... do you? :-)
-
(Alcoholism) - Can I run every day?
-
Gentle back stretching exercises