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Shin pain

2 watchers
Sep 2011
10:24am, 26 Sep 2011
11334 posts
  • 0
hellen
When I had a massage I noticed my shin hurt a bit, this was about a month ago. I also noticed when I used the fitball at the gym and did an exercise with my shin on top it hurt a bit.

It doesnt hurt running, the only time I feel it is if I run my finger down the front of my shin. first noticed it a couple of months ago

The only other time I have felt it was a few days ago lying in bed , a little bit of pain came on then went, lasted just a few seconds.

Being the injury queen I am a bit paranoid about it but it seems too minor to go to the fizz for.

Any suggestions, I looked up shin splints and it doesnt sound like that but worried if this is how they start, although it has been like this a couple of months
Sep 2011
10:31am, 26 Sep 2011
549 posts
  • 0
Spidey fun
it does sound like the start of shin splints lol. ive had this injury a few times in my 20 year running spell. normal gained from treating every training run as a race,the wrong trainers n not enough weight training/wobble board. i suggest rest,ice n rocking forwards n backwards one legged on a wobble board. has always worked for Spidey :)
Sep 2011
11:04am, 26 Sep 2011
28597 posts
  • 0
Hendo
What a strange place to put a "lol"
Sep 2011
2:35pm, 26 Sep 2011
11340 posts
  • 0
hellen
hey hendo, good to see you!

You say it sounds like the start of shin splints but it has been there for a couple of months now and not really progressed
Sep 2011
11:36pm, 26 Sep 2011
554 posts
  • 0
Spidey fun
shin splints can be like that and then it suddenly grabs you. when u run your fingers down your shins does it feel like broken up tissue? i im trying not to lol too qiuckly for Bagpuss ;)
Sep 2011
7:29am, 27 Sep 2011
11346 posts
  • 0
hellen
It feels a bit lumpy but is the same as the other side which doesn't hurt at all

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Maintained by hellen
When I had a massage I noticed my shin hurt a bit, this was about a month ago. I also noticed when ...

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