Shin

1 watcher

DeeGee Aug 2013 12:19pm, 1 Aug 2013 14,683 posts	0 DeeGee Pain right in the middle of the front of my right shin. Right foot is the one that overpronates most - I wear motion control shoes to rectify this. Ran TR24 at the weekend with much hill running, and a hill-sprints session on Tuesday. Since yesterday I've had a general pain which is worst when I bend my ankle to bring my toes upwards. Do I want to be doing complete rest, or sticking mainly to the flat for a week or so? Seems OK to jog on it.
Ultracat Aug 2013 12:57pm, 1 Aug 2013 10,458 posts	0 Ultracat Does it look bruised or hurt when you press on it. I would advise taking a few days off running
DeeGee Aug 2013 1:02pm, 1 Aug 2013 14,685 posts	0 DeeGee No bruise or pain under pressure. Definitely not a stress fracture.
DuncanG Aug 2013 1:21pm, 1 Aug 2013 708 posts	0 DuncanG Sounds like it could be shin splints, DeeGee.
DeeGee Aug 2013 2:13pm, 1 Aug 2013 14,687 posts	0 DeeGee Looks like I'm giving it a rest, then...