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pink-lady-kat Oct 2009 4:06pm, 17 Oct 2009 1,988 posts	0 pink-lady-kat i thought it would be great to have a little sharing sweet potato topped fish pie 500g sweetpotato peeled and chopped 150g reduced fat cream 5 spring onions 200g cod lion cut into bite size 200g salmon fillet cut into bite size 175g prawns juice of one lime 165g can of one sweetcorn drained 1tbsp of chopped dill 1 pre heat oven gas 6 200c or fan 180c cook the sweetpotato in a pan of boiling water untill tender 2 meanwhile place the cream spring onions prawn and all the fish in anouther lidded pan and bring to a simmer cover and simmer 2to 3 min to cook the fish squeeze in the lime and stir in the sweetcorn and dill season with black pepper spoon in the mixture into a shallow oven proof dish drain the cooked sweet potato and mash spread the mash over the top and cook for 15 min we have just had this for tea and my 7yr old ate it serves 4 and if you like to know it a ww recipe and it only 6.5 points but it is very nice i loved it
plodding hippo Oct 2009 4:12pm, 17 Oct 2009 19,698 posts	0 plodding hippo yum
pink-lady-kat Oct 2009 4:15pm, 17 Oct 2009 1,989 posts	0 pink-lady-kat it was nice and the little one loved it so that good im hopping to see some of your lovely food on here hipp
plodding hippo Oct 2009 4:21pm, 17 Oct 2009 19,699 posts	0 plodding hippo my food isnt low fat or low calorie last week i made a slow cooked beef daube Fried off some braising steak, onions, shallots, streaky bacon and poured in a whole bottle od red wine, a bayleaf and some thyme then i left it on a REALLY low heat for 4 hours it was YUMMY
pink-lady-kat Oct 2009 4:31pm, 17 Oct 2009 1,990 posts	0 pink-lady-kat it does not have to be low fat or cal just share it a good way for us to try diffrent foods and that sounds soo good
pink-lady-kat Oct 2009 4:33pm, 17 Oct 2009 1,991 posts	0 pink-lady-kat it about making food and not buying tv dinners i shared my fish pie out for it was for 4 people and it was just conor and i so my friend has the rest for you can re heat fish so could not use it as left overs
pink-lady-kat Oct 2009 4:33pm, 17 Oct 2009 1,992 posts	0 pink-lady-kat sorry was to say cant re heat fish
plodding hippo Oct 2009 4:34pm, 17 Oct 2009 19,700 posts	0 plodding hippo tonight i am making cheesey leeks , and pan freid halibut and, oh hell, i need to go and get my lamb stew on for tomorrow
pink-lady-kat Oct 2009 4:36pm, 17 Oct 2009 1,993 posts	0 pink-lady-kat i want to try leeks i just have no idea how to cook them
Lizzie W Oct 2009 4:38pm, 17 Oct 2009 6,626 posts	0 Lizzie W I made Broccoli & Cheese soup for lunch (from Jamie - used broc instead of cauli), and will make his butternut squash and chorizo soup when I've washed the pan up Shame chorizo is so pricey

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Maintained by pinkladykat

i thought it would be great to have a little sharing

sweet potato topped fish pie

500g sweet...

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