Running with a cough?
1 watcher
Apr 2012
7:48am, 28 Apr 2012
2,259 posts
|
emmie
Good or bad idea? It's not a particularly severe cough, it's come at the end of a head cold which has almost gone. It's a sunny morning and I want to run! But I also want to get over this as quickly as possible. Any advice would be much appreciated! |
Apr 2012
8:07am, 28 Apr 2012
13,918 posts
|
Stumpy
General advice is usually, above the neck, OK, below the neck, No. I mean it's up to you, but if it has moved from head to chest now, maybe best to get it out of your system first? |
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Apr 2012
8:13am, 28 Apr 2012
2,261 posts
|
emmie
Thanks Stumpy, I thought that was the general rule. It's so frustrating because I've hardly run in April due to a mole removal from the back of my knee and then being too busy. Now I have the time and a healed knee but also a cough. Argh! |
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