Running with a cold

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Mar 2017
6:58pm, 22 Mar 2017
33253 posts
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Hills of Death (HOD)
I know what most people's view is below the neck don't run just a sniffle (manflu) take it easy.

But I had awful run on Sunday at half now I know why had this virus/cold it's come out today so I'm gonna bin the running till Friday to be safe.

How long do you wait for colds to arrive then run ? Who ploughs through and what has been results
Mar 2017
8:52pm, 22 Mar 2017
15568 posts
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Seratonin
I just trust my instinct as I generally *know* if I should get out for a run or not (if that makes sense). When I do feel like running I think it is going to kill or cure by either sweating it out or just staying around a little longer.
Mar 2017
8:58pm, 22 Mar 2017
2887 posts
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Cyclops
I love an excuse to curl up on the sofa under a blanket feeling entirely justified in not running!
Mar 2017
11:15pm, 22 Mar 2017
1893 posts
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Surrey Phil
Agree with HOD regarding the above/below the neck policy. However, I'd stay indoors if my sinuses were seriously blocked or if I had a headache too.

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Maintained by Hills of Death (HOD)
I know what most people's view is below the neck don't run just a sniffle (manflu) take it easy.
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