BETTER WITHOUT ADS? Become a voluntary supporter
Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Running Up Stairs?
1 watcher
Jun 2013
3:27pm, 3 Jun 2013
5684 posts
|
Derby Tup
My girlfriend Stef trained for a Bob Graham (66 ml run in the Lake District) on the stairs in her office. From memory the stairs were 5 x 13 steps and she got up to around 35 reps thereof i.e. 2275 steps, up to three times per week!  |
Jun 2013
1:22pm, 4 Jun 2013
1250 posts
|
Fusionsplice
blimey - that sounds like a top endorsement for doing a few reps at lunch then! |
Jun 2013
1:31pm, 4 Jun 2013
483 posts
|
Craig_
There's a race every year running up the stairs of Sheffield Art Tower - bhf.org.uk |
Jun 2013
1:46pm, 4 Jun 2013
3 posts
|
RunVegan
I am a big fan of Tim Van Orden from the Running Raw project. Check out these links: runningraw.com and |
|
Jun 2013
1:46pm, 4 Jun 2013
4 posts
|
RunVegan
and the other one...http://runningraw.com/blog/?tag=stairclimbing |
