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Running and the menopause

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Clarek34 Jun 2019 12:51pm, 1 Jun 2019 3 posts	0 Clarek34 Having reached a certain age and suffering various side affects of the menopause, my biggest problem is motivation, wondering what others have done to just get out the door. Ive tried shorter distances but now losing interest as my times get slower and fitness dropping. Do running apps work?
Meglet Jun 2019 12:53pm, 1 Jun 2019 20,274 posts	0 Meglet Come along and join us here fetcheveryone.com/viewtopic.php?id=45398

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Having reached a certain age and suffering various side affects of the menopause, my biggest problem...

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