Running and Nutrition Books available :)
1:31pm, 18 Apr 2018
geordiegirlI also have 3 different books on nutrition and they haven’t helped me at all - maybe I need to read them 😂
About This ThreadMaintained by *Anj*
I have 6 running / nutrition books that I no longer want and I thought I would look to offer these t...
- The not-so-high training, self indulgence, weight gain for performance thread
- Nutrition & Pre Race Food
- Fuelling for untra marathon
- Twisted ankle, but no swelling?
- Doctor's advice is to not eat any fruit
- Whey protein, recovery drinks and all that stuff
- Power Bar Products
- Recovery drinks food etc
Pre-race Training Volume
See your accumulated mileage in the weeks leading up to any event in your portfolio, and compare it to your other performances View your graphs