Run The Sum
50 watchers
Sep 2020
7:57pm, 25 Sep 2020
964 posts
|
Totriornottotri
Snow in Melbourne- 4 seasons in one day? š
|
Sep 2020
8:26pm, 25 Sep 2020
44,131 posts
|
Lip Gloss
Tikka, I think if I stick closer to the mileage it might keep me going as I donāt usually run 7 days a week and last time I tried it I was doing more and lasted about 2 weeks
|
Sep 2020
9:16pm, 25 Sep 2020
973 posts
|
Totriornottotri
And remember LG on the 1-3km days just do that. I run after the kids more than that. Also you can get a virtual rest day by running AM then doing PM.
|
Sep 2020
9:23pm, 25 Sep 2020
44,135 posts
|
Lip Gloss
I will feel itās a waste to change into running gear for 1 - 3k so they might get done early morning before Iām even awake
|
Sep 2020
10:58pm, 25 Sep 2020
45 posts
|
Tikka
Lip Gloss, that's how I feel too - if I have to make the effort to put on my kit and get out the door, I want to make it worth my while. I set myself a target of a minimum of 3 miles on the easy days, and so far I've managed to run at least 4 miles per run. I think you will surprise yourself - pre lockdown I used to take at least one rest day a week but now I don't think about taking a rest day, an evening run has become second nature.
|
Sep 2020
11:36pm, 25 Sep 2020
46 posts
|
Tikka
I should qualify all of the above by confessing that running every day has made me a lazy ruuner, in that I havenāt run any further than 6 miles at any one time, hence my apprehension and mental block about Tuesdayās 11K!
|
Sep 2020
12:15am, 26 Sep 2020
7 posts
|
Little Nell
A chilly 5 miles done... but I wore more layers so felt very comfortable. Lip Gloss... I'm with you on the anything less than 3 miles is a waste of effort changing into running gear. I think there have only been two days when I've done less than three miles - and one of them I already had training gear on as I came out of my Pilates classes and went straight into a run. Tikka - don't forget you have to do more than 6 miles to get to 10K as well I'd hate for you to miss off the extra 0.22 miles to take you up to 10K on the penultimate day! |
Sep 2020
12:27am, 26 Sep 2020
47 posts
|
Tikka
Iāve done several 10Ks, Nell, so Iām okay with that, itās going up to 7m thatās daunting after months of not bothering! I thought I was a night owl but your late night runs are commendable! |
Sep 2020
4:42am, 26 Sep 2020
1,693 posts
|
JCB
I must admit on some of the days Iāve just run in whatever I had on. Is that just being lazy?
|
Sep 2020
5:09am, 26 Sep 2020
739 posts
|
funkyPOM
Lazy and running can't be used in the same sentence š. I tend to use the shorter run days as speed sessions and anything over 7k now tends to need two runs
|
Related Threads
- Who Squares Wins! Apr 2024
- FetchPoint: The Game Apr 2024
- Rundle Apr 2024
- Trader: New Game Apr 2024
- Conquercise Apr 2024
- Toast of a Monkey Jan 2024
- Unlockable Badges Apr 2024
- Rarest Badge Nov 2023
- What? No Birthday Badges? Feb 2024
- What's the smoothest thing you can think of? Dec 2023