Run Every Day October 2018 #RED
11:46pm, 1 Nov 2018
swittleMarcothon runs over December: dailyrecord.co.uk
3 miles a day or 25 minutes' running. I've done this several times - much support on the Book of Farce, but I left that some time ago.
Tonight: 8.15pm A quiet mile round the park, then by trail to the prom; still sand bound. Slight detour over the dunes when I met a picket fence but good going along the beach on firm, damp sand. Past the boating lake, up the trail and home via the park. 4.2 miles.