Round Norfolk Relay...
6:13pm, 12 Jan 2009
Two Towels.RNR 2009 Bring it on.
2:31pm, 31 Mar 2012
chrisityWe are holding the Long Eaton 6-stage relay again this year, limited to 25 teams. Entry costs £30 per team and will include a mug for each runner.
Details are at longeatonrunningclub.com including course maps and instructions. The course is not signed but follows waymarked paths for the most part. Some navigation (ie reading instructions and relating them to the strip maps) is necessary as in parts there are several paths converging. there are also photographs of the course, mainly relevent stiles and gates.
I haven't updated the rules from last year yet. there will be a slight alteration for safety at two of the checkpoints, but at this stage it's not vitally important.
About This ThreadMaintained by Slow Going
Annual Distance Targets
Set your run, bike, swim and walk goals and monitor your progress against your friends. Set your targets