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Rocktober

5 watchers
Oct 2017
10:52am, 8 Oct 2017
15511 posts
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GimmeMedals
Mon - Thursday was fine, but an on-going lurgy combined with a busy week at work left me wiped out on Friday so I missed my run. Yesterday we took a very slow climb up towards Helvellyn until I was wheezing and coughing too much to continue - it helped clear my head though 👍

I’ll start running tomorrow again and try to do it every day.
Oct 2017
7:14pm, 8 Oct 2017
14056 posts
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northernslowcoach
Sounds a good trip Gimme :)
Liked the photos

So, week 1, 4 runs, a fighting fit class, some marching and some core work and 3lbs off :)
All good until last night when we had beer and pizza and wine watching the Grand Final :-O

Day of rest and a roast dinner and back to it tomorrow :)
Oct 2017
12:17pm, 9 Oct 2017
11771 posts
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FRU (KeepTheFaith)
I have achieved drinking a pint of water!!!
YEY - go me!

yet to run... but am aiming to have a "run break" early this afternoon on the beach... works real lockdown spreasheet and head scratching "urgh" today!

My dry Oct ended last night.. after feeling so rough all week warming red and a film was just the ticket - still feeling tired but that's bound to be - another week of careful training and plenty rest needed

Nice work Northern!

Sounds ace to be out in the mountains Gimmee... I've really really missed the Lakes this year - we've not been able to do our normal outdoor adventures - hopefully we get to go again next year
Oct 2017
11:12am, 10 Oct 2017
11772 posts
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FRU (KeepTheFaith)
OMG don't faint gang! I GOT UP at 7am... and RAN... wohooooo!

Note to self (and anyone here who faces this same dilemma daily) - making the effort to get up get's me a better run.. I really don't like running in the dark, my area is quite off putting (never been sure why, just is) and I find myself after work thinking "urgh I have to run" - that's not what I need... getting up and out is hard but rewarding

Hope your all doing ok

Oh yeah - AND I had TWO pints of water at work yesterday

Bloody hell I am amazing!
lol ;-)
Oct 2017
11:23am, 10 Oct 2017
15512 posts
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GimmeMedals
Go FRU! 👍
Oct 2017
5:52pm, 11 Oct 2017
14061 posts
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northernslowcoach
You are amazing FRU :)

My first interval session since 2014 and my first ever interval session ever outdoors :-O
Oct 2017
6:37pm, 11 Oct 2017
11774 posts
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FRU (KeepTheFaith)
OMG it's you that rocks today!! :-)

Ploddy run this morning... the duvet was so tempting!
Oct 2017
9:06pm, 12 Oct 2017
14065 posts
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northernslowcoach
3 miles lunchtime 'meeting' with R :)
Also included retrieving a patient from a lavender bush :-O
Oct 2017
9:47pm, 12 Oct 2017
15513 posts
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GimmeMedals
I'm out for a few days - my head cold has turned into a chest infection :(
Oct 2017
9:51pm, 12 Oct 2017
14068 posts
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northernslowcoach
Oh no :(
Recover strong xx

About This Thread

Maintained by FRU (KeepTheFaith)
What's going to rock your October?

One lovely month to start rocking some positives!

Mine...

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