right knee pain

1 watcher

Em May 2013 4:16pm, 2 May 2013 398 posts	0 Em my right knee is painful when I walk so haven't even attempted to run. Pain is on inside, almost at top of fib and working its way into the knee and under the knee cap. Full range of movement although a bit stiff. full quad and hamstring range, do pain on dorsiflexion or planter flexion of anckle. pain when walking to the point sometimes it makes me go ouch and almost limp or feels like its going to give way. can stand on one leg for 20 seconds and ok had for a few month, no injury or fall. same with all shoes I wear. wondering if I need my orthotics looking at? want to start running but don't feel comfortable enough
JohnnyO May 2013 6:09pm, 2 May 2013 16,037 posts	0 JohnnyO I would get this looked at properly. Knees that feel unstable probably warrant further investigation, or at least clinical assessment by someone who knows about knees. It might turn out to be nothing, but it isnt going away. I wouldn't run on it until its been looked at.
Em May 2013 6:28pm, 2 May 2013 399 posts	0 Em cant walk without it being painful so not attempting to run, its annoying me now so think I will get it looked at, thanks