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RICE at work
1 watcher
Apr 2012
9:17am, 11 Apr 2012
1106 posts
|
Just Matt
Ice cube bags. Fill them and the hold tha water. Then when frozen they stay a bit mouldable in shape, could wrap it round your calf and find some way of holding it on? |
Apr 2012
9:24am, 11 Apr 2012
1071 posts
|
minardi.
bag of frozen peas - as long as your work colleagues aren't going to be raiding the freezer! |
Apr 2012
9:28am, 11 Apr 2012
67192 posts
|
santababy
i've used these, they are stick on patches waitrose.com |
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