Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
RICE at work
1 watcher
Apr 2012
9:17am, 11 Apr 2012
1106 posts
|
Just Matt
Ice cube bags. Fill them and the hold tha water. Then when frozen they stay a bit mouldable in shape, could wrap it round your calf and find some way of holding it on? |
Apr 2012
9:24am, 11 Apr 2012
1071 posts
|
minardi.
bag of frozen peas - as long as your work colleagues aren't going to be raiding the freezer! |
Apr 2012
9:28am, 11 Apr 2012
67192 posts
|
santababy
i've used these, they are stick on patches waitrose.com |
Got something to say?
To contribute to the discussion, you need to either sign in or register as a user.About This Thread
Maintained by DeeGee
So after my recovery run yesterday, I'm a lot more pain-free, but I'm aware of a mild calf-knack w...
Related Threads
-
Quick (and probably dumb) question about a frozen shoulder. -
Frozen shoulder, can I still run or will it make it worse?
-
Post exercise hypothermia
-
Large blister and continuing to run
-
Frozen Shoulder(s)
-
Loose toenail (bawk)
-
Do we believe in kinesiology tape?
-
Oddly Satisfying
