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jacdaw Dec 2018 4:11pm, 29 Dec 2018 2203 posts	0 jacdaw Isn't that all rather out of date? Everybody knows saturated fat is healthy and all that polyunsaturated vege oil is the stuff of the devil. And why is plant protein so good? Mostly it's simply inferior to animal protein?
Velociraptor Dec 2018 4:44pm, 29 Dec 2018 40121 posts	0 Velociraptor Zombie thread alert
jacdaw Dec 2018 5:51pm, 29 Dec 2018 2204 posts	0 jacdaw How did that happen? That explains everything...
Dvorak Aug 2019 1:43pm, 18 Aug 2019 17865 posts	0 Dvorak I did this again and gave myself 14. Whilst going hmm? and pfft! a bit.

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Maintained by Kieren

I shamlessly ripped this from another forum when doing some carb research:

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