6:15pm, 5 May 2012
becky fDoes anyone have any ideas what this could be?
Ive had the odd niggle in my left outer hip/thigh area for about 6 or more weeks now.
Havent ran much since running 19 miles 3 weeks before the london marathon 2 weeks ago.
Ran the marathon and my left hip/quad area was sore from mile 1 and got worse but i was still able to finish the marathon.
Since then for the past 2 weeks ive not ran just cross trained on exercise bike because now my left knee/quad gets a slight sharp pain if i lie down and lift my leg straight up in the air as in to stretch and if i kneel down on that knee and ive noticed its worse when i first get out of bed or get up from sitting down.Its also not right when i walk im not limping but it does feel sore.
Any ideas as it just isnt getting any better if anything its getting worse.
6:46pm, 5 May 2012
Salty DogIs it like sharp and tangly like there are nerve fibres trapped or something? Sounds like a good excuse to treat yourself to a nice sports massage ans get whatever it is properly ironed out.
The Doctor K Cup
This year sees the fifth edition of our annual challenge in memory of the Fetchies who have sadly passed away. It's named after Doctor K, who died of pancreatic cancer in 2017
Are you doing the right training?
See typical mileage, pace and long run stats for every distance and goal. See a comparison with your own training.
Heart Rate Analysis
See your heart rate training data from the last 12 months broken down in technicolour.
Flat as a pancake?
We've collected thousands of your reviews from events, and worked out which races give you the best chance of a fast time!