Pulled oblique??
1 watcher
Jul 2012
10:26am, 22 Jul 2012
327 posts
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Big C
Hi guys, I've developed a nasty pain on my left flank just at the base of the rib plate, tender to touch, can't lie on my left side. It happened while I was doing intervals (pushing myself a bit). Responding to ibuprofen & paracetamol, but not sure if I should be running or resting? Any advice, oh wise ones?
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Jul 2012
10:41am, 22 Jul 2012
4,736 posts
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RichHL
Rest. Some time off is going to give your body time to heal. Test it with some gentle running towards the end of the week. More rest or a visit to your physio if it's no better by then.
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Jul 2012
12:15pm, 22 Jul 2012
9,179 posts
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Stander
^^^^what he said^^^^
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Jul 2012
2:34pm, 22 Jul 2012
328 posts
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Big C
Cheers guys! Off to rest now.....
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