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Pulled oblique??

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Big C Jul 2012 10:26am, 22 Jul 2012 327 posts	0 Big C Hi guys, I've developed a nasty pain on my left flank just at the base of the rib plate, tender to touch, can't lie on my left side. It happened while I was doing intervals (pushing myself a bit). Responding to ibuprofen & paracetamol, but not sure if I should be running or resting? Any advice, oh wise ones?
RichHL Jul 2012 10:41am, 22 Jul 2012 4736 posts	0 RichHL Rest. Some time off is going to give your body time to heal. Test it with some gentle running towards the end of the week. More rest or a visit to your physio if it's no better by then.
Stander Jul 2012 12:15pm, 22 Jul 2012 9179 posts	0 Stander ^^^^what he said^^^^
Big C Jul 2012 2:34pm, 22 Jul 2012 328 posts	0 Big C Cheers guys! Off to rest now.....

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Maintained by Big C

Hi guys, I've developed a nasty pain on my left flank just at the base of the rib plate, tender to ...

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