Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Pre long run food - what's yours?

3 watchers

Rosehip Jan 2014 12:32pm, 6 Jan 2014 2668 posts	0 Rosehip Couple of spoons of peanut butter straight from the jar if it's 10 or more. Otherwise I don't eat before morning runs.
DeeGee Jan 2014 12:51pm, 6 Jan 2014 15154 posts	0 DeeGee Had a buffet breakfast on Saturday morning consisting mainly of the "protein" parts of the cooked breakfast, along with two slices of wholemeal toast. My performance on Saturday will vouch for that being a poor idea. Normally I go for toast, sometimes muesli. Pastries if I'm staying away for a marathon.
Hackett Jan 2014 1:31pm, 6 Jan 2014 1608 posts	0 Hackett Cereal bar or slice of bread n peanut butter
GimmeMedals Jan 2014 6:35pm, 6 Jan 2014 9873 posts	0 GimmeMedals Mullerice or a cereal bar sound like a good idea for me. No prep and quick to settle so I can be out of the door before I've had time to talk myself out of doing the LSR. Thanks for the suggestions. I'll give them a go.
Ness Jan 2014 7:04pm, 6 Jan 2014 5437 posts	0 Ness I have found that I don't cope well with a long run on a Sunday. I think it's just me but I like to have Sunday as a day of doing nothing at all. I tend to do my long runs on a Saturday afternoon. I only do half marathons so 12 or 13 is the longest long run I do. I have a full English breakfast in the morning, have a couple of dextrose tablets prior to the run and a couple more during the run. It works for me but I am not sure its the healthiest approach.
Pizza Boy Jan 2014 7:05pm, 6 Jan 2014 2044 posts	0 Pizza Boy Anything really. Yesterday I had nothing woke up and was out the door 5mins later. The last week I had a 10 item fry up with hot chocolate.
minardi. Jan 2014 7:24pm, 6 Jan 2014 2168 posts	0 minardi. Is that how you got your name, Pizza Boy?
Pizza Boy Jan 2014 9:39pm, 6 Jan 2014 2045 posts	0 Pizza Boy I'm not known for being nutritionally sound. Tomorrow I have a double day with a run to town, pizza hut buffet then a session straight after. Now that's living up to my name

Got something to say?

To contribute to the discussion, you need to either sign in or register as a user.

About This Thread

Maintained by GimmeMedals

I'm heading towards the longer LSRs necessary for marathon training over the next 14 weeks. I repea...

Related Threads

longrun

Annual Distance Targets

Set your run, bike, swim and walk goals and monitor your progress against your friends. Set your targets

Pre-race Training Volume

See your accumulated mileage in the weeks leading up to any event in your portfolio, and compare it to your other performances View your graphs

Your Annual Infographic

See your training for the entire year summarised in a pretty graphic that you can show off to your friends. See your annual summary

Trader

Use your credits to buy and sell runners to make a profit. And 14 Fetch Virtual Badges up for grabs. Just for fun! Begin trading