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POLL: How much do drink in a day?

5 watchers

Kieren Dec 2021 9:58am, 16 Dec 2021 4,269 posts	Quote Pin Kieren Soft drinks, tea, coffee count Alcohol, probably not
Diogenes Dec 2021 10:18am, 16 Dec 2021 65,338 posts	Quote Pin Diogenes No idea, I don't measure it.
Autumnleaves Dec 2021 10:30am, 16 Dec 2021 17,521 posts	Quote Pin Autumnleaves Guessing a bit - I drink a lot of tea, trying to get into better habits as to water. Probably drink a bit more on days with longer runs in as I do try to rehydrate.
Derby Tup Dec 2021 10:50am, 16 Dec 2021 53,190 posts	Quote Pin Derby Tup Prob 6 - 8 mugs of tea and coffee per day. Very little else. Odd glass of water if I’ve been running
BaronessBL Dec 2021 10:55am, 16 Dec 2021 9,156 posts	Quote Pin BaronessBL Don't really know but as DT says above I probably also have 6 -8 cups of tea and very little else. That's if I'm at home all day. If I go into work (not very often) then it's much less maybe 4 cups of tea (2 before 2 after work) and a bottle of water or other soft drink (size of bottle varies depending on drink but usually 500ml or maybe a litre)
BaronessBL Dec 2021 10:56am, 16 Dec 2021 9,157 posts	Quote Pin BaronessBL I don't know what the average mug is but I like a mug on the bigger rather than smaller side so at least 500ml I guess.
Nord SledRunner Dec 2021 10:58am, 16 Dec 2021 935 posts	Quote Pin Nord SledRunner Four coffees and some carbonated water. I don't use pop or alcohol.
Fields & fountain, moor & mountain Dec 2021 11:17am, 16 Dec 2021 1,208 posts	Quote Pin Fields & fountain, moor & mountain 2-3 coffees, at least 2 litres of water during the day, more water and maybe some non alcoholic ginger beer in the evening. Say 4 litres. I take a 2 litre bottle of water upstairs to my office each morning as it stops me spilling water on the stairs.
westmoors Dec 2021 1:20pm, 16 Dec 2021 5,553 posts	Quote Pin westmoors I have a glass of fruit juice first thing, approx 150 ml. Then between 6 and 8 mugs of coffee, so assuming a 300 ml mug, thats 1800 - 2400 ml. Then a pint of squash with dinner, so approx another 550 ml. All in all between 2500 - 3100 ml a day.
Rosehip Dec 2021 9:36pm, 16 Dec 2021 23,407 posts	Quote Pin Rosehip Probably 2 litres of tea/coffee, a glass of water after an easy run. A glass or two of fizzy water, alcohol free pop or sugar free bitter lemon in the evening So maybe 3 to 3 1/2 litres