Plankathon
25 watchers
Apr 2018
8:13pm, 12 Apr 2018
164 posts
|
Jenelopy
.B. I hope that you have found some floor space? I didn't like day 6, sprint starts. There was more resting than some days but I still struggled. Apparently day 7 will be a little easier. We'll see! |
Apr 2018
8:36pm, 12 Apr 2018
36,502 posts
|
.B.
I’m still on a train home. A double day tomorrow!
|
|
Apr 2018
1:01am, 13 Apr 2018
165 posts
|
Jenelopy
.B. hopefully you can do one in the morning and one in the evening to spread them out a bit! I did that on Wednesday and it wasn't too bad.
|
|
Apr 2018
3:04pm, 13 Apr 2018
36,523 posts
|
.B.
I was doing day 4 with the knee drivers and finding it hard then after round 3 I ahd a work call. The extra rest helped before I did roubd 4. Took a couple of minutes rest then did day 5 with the side planks. I didn't do any luxury options, the basic side planks were quite enough. Though I reckon the luxury options might be good for progression if I went through this again.
|
Apr 2018
8:56pm, 13 Apr 2018
15,331 posts
|
Columba
I couldn't possibly do two in a day. Supposed to be the sprint starts today. Have been aching for several days and quite sure it's the plankathon to blame. |
|
Apr 2018
9:10pm, 13 Apr 2018
167 posts
|
Jenelopy
Wow .B. doing two days in such quick succession! Have you had a go at the sprint starts yet Columbia? I did Day 7 (simple planking), survived OK 
|
|
Apr 2018
9:34pm, 13 Apr 2018
15,338 posts
|
Columba
Just about to, Jenelopy. If I don't reappear, send search parties. |
|
Apr 2018
9:40pm, 13 Apr 2018
168 posts
|
Jenelopy
I hope they are going well Columbia
|
|
Apr 2018
9:40pm, 13 Apr 2018
36,532 posts
|
.B.
Well done Columba, that one looks hard work.
|
|
Apr 2018
9:57pm, 13 Apr 2018
15,339 posts
|
Columba
It was! A great way to warm up if you happen to be feeling cold. |
Related Threads
-
Calf raises everyday - be more crammy
Jan 2024
-
Fetchie Murph Workout Challenge
May 2021
-
The lets motivate each other to do our strength and core work thread...
Sep 2022
-
Pilates
Feb 2024
-
Standing on one leg thread
Dec 2023
-
30 day Shred
Jul 2022
-
Bodyweight exercises for beginners
Aug 2021
-
I Have Done My Physio Exercises
Apr 2021
-
Box Jumps
Dec 2020
-
Medicine Ball Exercises for Upper Body
Nov 2020
