Plankathon
25 watchers
Jan 2021
11:48am, 23 Jan 2021
18,679 posts
|
Bazoaxe
I am off on holiday next week and I need to get back in to core work and so have signed up for the again. Waiting for day 1 e-mail but IIRC its see how much planking I can do in 5 minutes ![]() |
Jan 2021
8:36pm, 23 Jan 2021
48,759 posts
|
alpenrose
It's a really good thing to do and very doable as it's only for 2 weeks. Good luck, and let us know how you get on. ![]() |
Jan 2021
8:49pm, 23 Jan 2021
18,686 posts
|
Bazoaxe
E-mail 1 arrives at 4am tomorrow morning ![]() I did some squats and lunges today as a bit of preparation |
Jan 2021
9:11am, 25 Jan 2021
18,702 posts
|
Bazoaxe
Hm, the daily e-mail hasnt arrived to get me started and so I am going to need to delve back in the thread as I know the link is in here and you can just change the day number. I did more squats and lunges yesterday though |
Related Threads
-
Calf raises everyday - be more crammy
-
Fetchie Murph Workout Challenge
-
The lets motivate each other to do our strength and core work thread...
-
30 day Shred
-
Bodyweight exercises for beginners
-
I Have Done My Physio Exercises
-
Box Jumps
-
Medicine Ball Exercises for Upper Body
-
Ideas for exercising at home
-
Running/Exercising while pregnant