Pilates

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Oct 2016
11:37am, 7 Oct 2016
5916 posts
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Jambomo
Hello folks. I am looking to do some Pilates at home and wondered if anyone could recommend a good online course or set that I could use? (I was about to show my age and say video there :))

Thanks in advance :)
Oct 2016
12:33pm, 7 Oct 2016
4413 posts
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sallykate
Check out Lynne Robinson's "body control" Pilates. Some videos on YouTube or you can buy DVDs. Maybe worth a one to one initial session with a Pilates teacher to identify the best moves for whatever you want to achieve.
Oct 2016
1:25pm, 7 Oct 2016
9407 posts
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Keefy Beefy
I'm planning to do this tomorrow. Fitness Blender vids are usually good.

https://www.youtube.com/watch?v=4thujUsx9pI&list=PL0TBLJUFa5whmAyclvF0lgUxvaiuDgMg5&index=10
Oct 2016
1:31pm, 7 Oct 2016
9408 posts
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Keefy Beefy
You can search their vids easiest here but they are all watchable in YouTube. If you have a smart TV, you can watch them on the tele.
Oct 2016
1:31pm, 7 Oct 2016
9409 posts
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Keefy Beefy
fitnessblender.com
Oct 2016
1:49pm, 7 Oct 2016
5918 posts
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Jambomo
Brilliant, thanks SallyKate and Keefy, I'll give both a try and see which I prefer :)
Oct 2016
1:52pm, 7 Oct 2016
12300 posts
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mulbs
Not pilates, but for yoga I use this youTube channel:
https://www.youtube.com/user/yogawithadriene

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Hello folks. I am looking to do some Pilates at home and wondered if anyone could recommend a good o...

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