Pilates

5 watchers

Jambomo Oct 2016 11:37am, 7 Oct 2016 5,916 posts	0 Jambomo Hello folks. I am looking to do some Pilates at home and wondered if anyone could recommend a good online course or set that I could use? (I was about to show my age and say video there :)) Thanks in advance
sallykate Oct 2016 12:33pm, 7 Oct 2016 4,413 posts	0 sallykate Check out Lynne Robinson's "body control" Pilates. Some videos on YouTube or you can buy DVDs. Maybe worth a one to one initial session with a Pilates teacher to identify the best moves for whatever you want to achieve.
Keefy Beefy Oct 2016 1:25pm, 7 Oct 2016 9,407 posts	0 Keefy Beefy I'm planning to do this tomorrow. Fitness Blender vids are usually good. https://www.youtube.com/watch?v=4thujUsx9pI&list=PL0TBLJUFa5whmAyclvF0lgUxvaiuDgMg5&index=10
Keefy Beefy Oct 2016 1:31pm, 7 Oct 2016 9,408 posts	0 Keefy Beefy You can search their vids easiest here but they are all watchable in YouTube. If you have a smart TV, you can watch them on the tele.
Keefy Beefy Oct 2016 1:31pm, 7 Oct 2016 9,409 posts	0 Keefy Beefy fitnessblender.com
Jambomo Oct 2016 1:49pm, 7 Oct 2016 5,918 posts	0 Jambomo Brilliant, thanks SallyKate and Keefy, I'll give both a try and see which I prefer
mulbs Oct 2016 1:52pm, 7 Oct 2016 12,300 posts	0 mulbs Not pilates, but for yoga I use this youTube channel: https://www.youtube.com/user/yogawithadriene