BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Pfitzinger for NON-Marathoners (Faster Road Racing)

21 watchers

larkim Jan 2020 5:49pm, 3 Jan 2020 9866 posts	0 larkim I think overall paces aren't really going to differ hugely between different writers, it will usually just be the weekly mix of runs that will vary - and even then, not by enormous amounts. That's not to say that there aren't differences of course, but most mainstream writers will be in a similar ballpark.
Velociraptor Jan 2020 5:56pm, 3 Jan 2020 44603 posts	0 Velociraptor I planned to use the 30-47mpw 12 week half marathon schedules leading up to the Carlisle half in March, but the start was interrupted by a flare-up of knee pain that put the first two sessions out of my reach and I haven't got back to it yet.
Dillthedog Jan 2020 7:15pm, 3 Jan 2020 3499 posts	0 Dillthedog Larkim. I guess so, but was struck that they were the same almost to the second. I was probably reading too much into it. Vrap, do you have any races coming up?
chunkywizard Jan 2020 7:20pm, 3 Jan 2020 7046 posts	0 chunkywizard For the last 2 years I have followed this for Woky Half in Feb. This year I’m following the marathon plan but they are very similar in structure.
Dillthedog Jan 2020 7:34pm, 3 Jan 2020 3500 posts	0 Dillthedog How did you get on CW?
Velociraptor Jan 2020 7:39pm, 3 Jan 2020 44606 posts	0 Velociraptor I have, Dill. I have a 10k in 2wks and then the half marathon in 10wks, and I'm going to run it, P&D or not.
Dillthedog Jan 2020 7:46pm, 3 Jan 2020 3502 posts	0 Dillthedog I have the Newport and Bristol 10k in Apr/May, so plenary of time to train, hopefully without injuries!
chunkywizard Jan 2020 9:02pm, 3 Jan 2020 7047 posts	0 chunkywizard Dill, on the half marathon plan I’ve got within 30 secs of my PB, it definitely gets you in shape. For a 10K I haven’t followed it, I tend to run a combo of track and parkrun to get me in shape for those. For me it’s all about speed endurance, I don’t need the miles.

Got something to say?

To contribute to the discussion, you need to either sign in or register as a user.

About This Thread

Maintained by bainspj

A general discussion about Pfitzinger's new non-marathon schedules

Related Threads

events
marathon
plans

The Fetcheveryone Castle Challenge

A journey of 600 miles, taking in 13 castles - a free adventure from Fetcheveryone! Join in with the fun

Fetch Everyone Running Club

Join our UKA-affiliated club for event discounts, London Marathon ballot places, the chance to get funded for coaching qualifications, and a warm feeling inside. Click here for more

10k Analysis: Part 7

In this week's 10k analysis blog - how often do we reach race distance? Read this week's blog here

Does it hurt when I do this?

Injuries are very annoying - but it can be handy to track your progress, and useful to look back on! Track your injuries