Periods periods periods... And sport

16 watchers

Tazsedai Jun 2021 9:57am, 16 Jun 2021 900 posts	0 Tazsedai I did wonder whether there was period swimwear, thanks Meglet!
auburnette Jun 2021 4:40pm, 30 Jun 2021 1,793 posts	0 auburnette Bumping this old thread to champion the FitrWoman app (no affiliation, just a happy user!) I have quite annoying period cramps, bloating and inflammation which can get in the way of running - there's a day or two at the beginning of my period where my stomach can get really dodgy and running is painful. The app suggested trying to eat an anti-inflammatory diet in the luteal phase- I've been using sour cherry juice and amazingly it does seem to be having an effect. Also trialling Daye CBD tampons for cramps, only just started using them so the verdict's out but will report back.
Curly45 Jun 2021 5:26pm, 30 Jun 2021 3,984 posts	0 Curly45 Nice to see people are using it and finding it useful. One of the researchers gave a talk at our club's coaching day a few years back. She has also recently done some work helping to develop menstrual cycle less plans through addidas who have developed some specific kit for women on their period. lesson plan: adidas.co.uk adidas.co.uk (period proof kit)