HelpPain on top of foot under laces
2 watchers
Jun 2015
12:57pm, 9 Jun 2015
1,352 posts
|
EarlyRiser
Bumped this thread. May be useful to someone. Lacing ideas in a neat infographic: the5krunner.com |
Oct 2015
11:13pm, 5 Oct 2015
67 posts
|
smallclanger
I'm now suffering with this though still did Chester metric marathon yesterday. I've had it a few weeks now and it sort of looks bruised and is swollen. As it is so sore im thinking I maybe dislocated something maybe as I felt something 'go' or move as I ran... Any suggestions gratefully received x |
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