Pain on top of foot under laces

2 watchers

EarlyRiser Jun 2015 12:57pm, 9 Jun 2015 1,352 posts	0 EarlyRiser Bumped this thread. May be useful to someone. Lacing ideas in a neat infographic: the5krunner.com
smallclanger Oct 2015 11:13pm, 5 Oct 2015 67 posts	0 smallclanger I'm now suffering with this though still did Chester metric marathon yesterday. I've had it a few weeks now and it sort of looks bruised and is swollen. As it is so sore im thinking I maybe dislocated something maybe as I felt something 'go' or move as I ran... Any suggestions gratefully received x

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Maintained by minardi

Help! On last night's run, I had a pain come on under my laces (elastic ones so not too tight).

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