Pace Percentages Run graph on training page
10:04pm, 12 Dec 2013
K5 GusQuick question on this graph shown on the LHS of the Train page ( if you choose to show it from Training configuration ).
It splits all your runs over your chosen period into 15 second bands and then shows how long you've spent ( in %age terms ) of those runs in each band.
If a band is called 7:30, is that up to 7:30 ie 7:15-7:30, or from 7:30 ie 7:30-7:45 ?