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P&D - 70-85mpw - 18 week plan support thread

87 watchers
Jul 2015
4:47pm, 1 Jul 2015
1,219 posts
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I just followed Fetch's link too. I love the P&D plans and am currently on RW+13 of the 85m+ plan. My only issue is trying to find a tune up race on a Saturday this side of the pond 😂😂 What I do is have an easier Saturday (ie the prescribed Sunday run) and add miles as needed after the race on the Sunday
Jul 2015
4:48pm, 23 Jul 2015
2,066 posts
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Still finding the lowest mileage plan a struggle. I've decided to hit the key workouts and reduce or drop the general and recovery mileage if needs be. Even with the drop in mileage I know if I can keep the consistent mileage going I'll be in good shape for October.

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About This Thread

Maintained by MattTheRat
This thread was initially about the 70-85mpw 18 week training plan from Pfitzinger & Douglas's excellent book Advanced marathoning. It's since widened out to include all the plans from P&D for any marathon. Maybe one day we'll get the thread title changed.

Current and planned P&D plan followers include:

MtR 55-70mpw London
Mrs Jigs 55-70mpw London
TripletDad up to 55mpw Edinburgh
Alexv 70-85mpw London
Crave 70-85mpw Vienna
thechunkygentleman 55-70mpw Edinburgh

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