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P&D - 70-85mpw - 18 week plan support thread
84 watchers
Jul 2015
4:47pm, 1 Jul 2015
1219 posts
|
jasond
I just followed Fetch's link too. I love the P&D plans and am currently on RW+13 of the 85m+ plan. My only issue is trying to find a tune up race on a Saturday this side of the pond 😂😂 What I do is have an easier Saturday (ie the prescribed Sunday run) and add miles as needed after the race on the Sunday |
Jul 2015
4:48pm, 23 Jul 2015
2066 posts
|
Huntsman
Still finding the lowest mileage plan a struggle. I've decided to hit the key workouts and reduce or drop the general and recovery mileage if needs be. Even with the drop in mileage I know if I can keep the consistent mileage going I'll be in good shape for October. |
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