Not happy

1 watcher
Em
Apr 2016
8:16am, 26 Apr 2016
407 posts
  •  
  • 0
Em
So after my great achievement last week of getting my running shoes back on and doing 2 miles and feeling inspired to want to do the great south run, it has taken longer for my back to recover than I had hoped!!! Wanted to run over the weekend but too painful, so going to try again tomorrow at a short run then bike at the weekend and build up really slowly and gradually adding in gym ball exercises in between when back allows, I WILLL run this GSR and I WILL NOT let my back beat me.
Apr 2016
9:00am, 26 Apr 2016
9234 posts
  •  
  • 0
Keefy Beefy
Keep at it, Em.
Apr 2016
9:23am, 26 Apr 2016
17194 posts
  •  
  • 0
fetcheveryone
Hey, Back, I ain't gonna be your b*tch:

https://www.youtube.com/watch?v=tQOFpgqHZe0
Apr 2016
10:12am, 26 Apr 2016
13017 posts
  •  
  • 0
ChrisHB
You'll do this best in cooperation with your back, you know.

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by Em
So after my great achievement last week of getting my running shoes back on and doing 2 miles and fe...

Heart Rate Analysis

See your heart rate training data from the last 12 months broken down in technicolour.

Flat as a pancake?

We've collected thousands of your reviews from events, and worked out which races give you the best chance of a fast time!

UTMOST

Beat your league rivals to gain weekly promotion. Compete at every distance from a mile to a marathon.

Marathon Prediction

We delve deeper to give you greater insights when working out your goal marathon time.


Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 108,745 Fetchies!
Already a Fetchie? Sign in here