new training category

5 watchers

K5 Gus Nov 2013 4:10pm, 15 Nov 2013 342 posts	0 K5 Gus Must admit I've never actually read all the categories until now - just realised I've been using the wrong ones, all my runs should be "Run - Carrying Weight" to take account of the spare tyre....... I quite liked "X-Train - Rest" Eh ? So some people are logging a workout to say they never did anything, lol. Why not just leave a blank entry that day ?
Wriggling Snake Nov 2013 4:18pm, 15 Nov 2013 5,253 posts	0 Wriggling Snake can we have "run-knckered from previous run"?
Badger Nov 2013 4:22pm, 15 Nov 2013 3,954 posts	0 Badger K5, think it's to help with detailed training plans - so you can put Rest in the plan for a day to remind you not to go running, and see it afterwards and know that you didn't just forget to log whatever you did that day.
richmac Nov 2013 4:27pm, 15 Nov 2013 8,226 posts	0 richmac Would love to see Swimming - 'Coached session'