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new training category
5 watchers
Nov 2013
4:10pm, 15 Nov 2013
342 posts
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K5 Gus
Must admit I've never actually read all the categories until now - just realised I've been using the wrong ones, all my runs should be "Run - Carrying Weight" to take account of the spare tyre....... I quite liked "X-Train - Rest" Eh ? So some people are logging a workout to say they never did anything, lol. Why not just leave a blank entry that day ? |
Nov 2013
4:18pm, 15 Nov 2013
5253 posts
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Wriggling Snake
can we have "run-knckered from previous run"?
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Nov 2013
4:22pm, 15 Nov 2013
3954 posts
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Badger
K5, think it's to help with detailed training plans - so you can put Rest in the plan for a day to remind you not to go running, and see it afterwards and know that you didn't just forget to log whatever you did that day.
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Nov 2013
4:27pm, 15 Nov 2013
8226 posts
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richmac
Would love to see Swimming - 'Coached session'
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