Neck Muscle Strain Thingy- How can I fix it?

1 watcher
Jun 2011
12:22pm, 9 Jun 2011
5212 posts
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Gymfreak
Well, its the fizz I see all the time. Its been practically my second home this year as I've got PF.
Jun 2011
4:39pm, 9 Jun 2011
5213 posts
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Gymfreak
Well, I haven't trapped a nerve which I guess is good. It's just a bad strain and told to keep it moving.

I was supposed to do a TT tonight but I guess it's not a good idea :(
Jun 2011
10:26pm, 9 Jun 2011
6059 posts
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KatieB
Good news, GF. Hope it sorts quickly.
Jun 2011
10:22am, 10 Jun 2011
6675 posts
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Cloggy
Good news, hope it'll be better soon. :)
Jun 2011
10:27am, 10 Jun 2011
5224 posts
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Gymfreak
Thanks, me too.

I was very bad and did the TT anyway. It has not improved at all today. How long can it take for a neck strain to go down FFS.

I am not riding today :(
Jun 2011
10:31am, 10 Jun 2011
526 posts
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RichHL
Oddly enough, the mobilisation exercise for your neck and shoulder mimics shovelling cake into your face. And a piece of cake is just the right weight to add resistance. Funny that, eh?
Jun 2011
10:54am, 10 Jun 2011
16562 posts
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idio
If you're not going to give it the chance so settle and get better it won't go down.

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About This Thread

Maintained by Gymfreak
Right, so on Monday morning I woke up and thought I'd slept a bit funny on my neck, you know how yo...

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