My Vital Statistics Today are ....

42 watchers

Mandymoo 18 Jan 8:44pm, 18 Jan 2022 13570 posts	0 Mandymoo NEI: 2 CVI: 2, 5, MRR: Yesterday MRC: Sunday MRS: Yesterday Steps: 16094 HR: 62 Max HR today: 109 Blood donation: today
panad 18 Jan 9:38pm, 18 Jan 2022 2782 posts	0 panad Glad to have been useful 😁 hope you all enjoy as much as I did!
ChrisHB 20 Jan 3:03pm, 20 Jan 2022 21478 posts	0 ChrisHB NEI 1 CVI 4/5/6 pants black Vest white Shirt thick rugby shirt, once white Pullover one brown Pullover two brown Anorak stone Temperature outside 3 Temperature inside feels like 2 Last run Tuesday Next run tomorrow Weight of new baby 5 oz above birth weight Alleluia!
Velociraptor 20 Jan 4:02pm, 20 Jan 2022 56040 posts	0 Velociraptor NEI: 2 CVI: 5 MRR: this morning MRC: Friday HR: 56, seated Weight: stable to within a few ounces Lunch: toasted scone with Wensleydale and cranberries Underwear: assorted, fraying at the seams Top: Arc'teryx Rho merino, a rather beautiful aubergine colour Trousers: black pin stripe Time I finish work: 8pm Projected time till I take my pension: 14 months, increased from 2 months since yesterday
Rosehip 20 Jan 4:11pm, 20 Jan 2022 23790 posts	0 Rosehip NEI:3 CVI :2 (one for the elderly relatives thread, but see NEI) MRR: 5 miles at lunchtime HR: 56 a the moment Weight - stable, would rather it was dropping Snack - small chicken sandwich Feet: cold, need to go find some warmer socks
panad 20 Jan 5:30pm, 20 Jan 2022 2787 posts	0 panad NEI: 2 CVI: 5,4 MRR: this morning LT intervals MRC: Tuesday MRY: this morning day 18 of move - enjoyed Clothes: pjs Drink: currently cup of tea Breakfast: porridge Lunch: falafel and salad filled Lebanese wrap Tea: mushroom stroganoff and rice Chocolates eaten: 4 Quality Street - 1 choc block, 1 orange crunch and 2 green triangles.
panad 20 Feb 7:45pm, 20 Feb 2022 2885 posts	0 panad NEI: 2 CVI: 5 MRR: very wet and windy LSR this morning MRC: very wet and windy commute yesterday MRY: (dry, no wind 😜) Adriene youtube session this afternoon Clothes: PJs since yoga session Breakfast: muesli and yoghurt with extra nuts and dried fruit Lunch: cheese and kimchi toastie Tea: jacket potato, fish in parsley sauce, kale and peas Drinks: 4 cups of tea, 1 large mug of fresh coffee Snacks: ginger cake, 1/4 bar Tony’s Chocoloney Dark Milk with toffee and pretzel LFT: negative Book Currently Reading: Leonard and Hungry Paul by Ronan Hession Household chores done today: defrosted freezer and stock check taken, striped (AND remade) beds, washing done Household chores left until tomorrow: vacuuming
Northern Exile 20 Feb 8:08pm, 20 Feb 2022 8466 posts	0 Northern Exile Excellent stats
LindsD 20 Feb 8:26pm, 20 Feb 2022 53038 posts	0 LindsD applauds
Derby Tup 1 Mar 9:10pm, 1 Mar 2022 54489 posts	0 Derby Tup NEI: 2 CVI: 1 MRR: 10 (more of a walk than a run in truth) Pancakes this evening: 2.5 Top: Odlo thermal l/s Bottom: old black joggers Pants: black briefs Socks: Peter Bland wool Chance of running still this evening: 51% Feeling about need for a new rating associated with anxiety or anger re Ukrainian war: undecided

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About This Thread

Maintained by Northern Exile

This is a place to record your HR as of this minute and anything else that is of consequence. It's also the best place to record your current level of euphoria or, more likely, frustration. You can rate that on the Northern Exile Index (NEI):

1 - Calm and unruffled. Cheerful, sunny demeanour
2 - Keeping cool, but not exactly full of joy
3 - As long as I don't have to talk I'll be fine
4 - Mildly pissed-off
5 - Irritated. Tension and anxiety beginning to increase
6 - Annoyed. I'm keeping a lid on it, but only just
7 - Stressed - keep out of my way
8 - Angry. It won't take much to set me off
9 - Incandescent with rage
10 - One step closer and I'll tear your fucking lungs out

Additionally, during the COVID-19 pandemic you have the opportunity to rate your current status or simply your level of incredulity. It's one or the other, no in-betweeners please!

CVI 1 - I'm safe. Do your fucking worst virus!
CVI 2 - Worried about other family members
CVI 3 - The kids are driving me crazy
CVI 4 - Alright, I'm bored now
CVI 5 - Angry at Boris and his bunch of twats
CVI 6 - Even more angry at Anti-Vax wankers
CVI 7 - Been in my PJs all week
CVI 8 - Developing bedsores
CVI 9 - Feigning symptoms to avoid domestic tasks
CVI 10 - Got symptoms :-(