My Vital Statistics Today are ....

42 watchers
18 Jan
8:44pm, 18 Jan 2022
13570 posts
  • 0
NEI: 2
CVI: 2, 5,

MRR: Yesterday
MRC: Sunday
MRS: Yesterday
Steps: 16094
HR: 62
Max HR today: 109
Blood donation: today
18 Jan
9:38pm, 18 Jan 2022
2782 posts
  • 0
Glad to have been useful ๐Ÿ˜ hope you all enjoy as much as I did!
20 Jan
3:03pm, 20 Jan 2022
21478 posts
  • 0
CVI 4/5/6

pants black
Vest white
Shirt thick rugby shirt, once white
Pullover one brown
Pullover two brown
Anorak stone

Temperature outside 3
Temperature inside feels like 2

Last run Tuesday

Next run tomorrow

Weight of new baby 5 oz above birth weight Alleluia!
20 Jan
4:02pm, 20 Jan 2022
56040 posts
  • 0
NEI: 2
CVI: 5
MRR: this morning
MRC: Friday
HR: 56, seated
Weight: stable to within a few ounces
Lunch: toasted scone with Wensleydale and cranberries
Underwear: assorted, fraying at the seams
Top: Arc'teryx Rho merino, a rather beautiful aubergine colour
Trousers: black pin stripe
Time I finish work: 8pm
Projected time till I take my pension: 14 months, increased from 2 months since yesterday
20 Jan
4:11pm, 20 Jan 2022
23790 posts
  • 0
CVI :2 (one for the elderly relatives thread, but see NEI)
MRR: 5 miles at lunchtime
HR: 56 a the moment
Weight - stable, would rather it was dropping
Snack - small chicken sandwich
Feet: cold, need to go find some warmer socks
20 Jan
5:30pm, 20 Jan 2022
2787 posts
  • 0
NEI: 2
CVI: 5,4
MRR: this morning LT intervals
MRC: Tuesday
MRY: this morning day 18 of move - enjoyed :-)

Clothes: pjs
Drink: currently cup of tea
Breakfast: porridge
Lunch: falafel and salad filled Lebanese wrap
Tea: mushroom stroganoff and rice
Chocolates eaten: 4 Quality Street - 1 choc block, 1 orange crunch and 2 green triangles.
20 Feb
7:45pm, 20 Feb 2022
2885 posts
  • 0
NEI: 2
CVI: 5
MRR: very wet and windy LSR this morning
MRC: very wet and windy commute yesterday
MRY: (dry, no wind ๐Ÿ˜œ) Adriene youtube session this afternoon

Clothes: PJs since yoga session
Breakfast: muesli and yoghurt with extra nuts and dried fruit
Lunch: cheese and kimchi toastie
Tea: jacket potato, fish in parsley sauce, kale and peas
Drinks: 4 cups of tea, 1 large mug of fresh coffee
Snacks: ginger cake, 1/4 bar Tonyโ€™s Chocoloney Dark Milk with toffee and pretzel
LFT: negative
Book Currently Reading: Leonard and Hungry Paul by Ronan Hession

Household chores done today: defrosted freezer and stock check taken, striped (AND remade) beds, washing done
Household chores left until tomorrow: vacuuming
20 Feb
8:08pm, 20 Feb 2022
8466 posts
  • 0
Northern Exile
Excellent stats
20 Feb
8:26pm, 20 Feb 2022
53038 posts
  • 0
1 Mar
9:10pm, 1 Mar 2022
54489 posts
  • 0
Derby Tup
NEI: 2

CVI: 1
MRR: 10 (more of a walk than a run in truth)
Pancakes this evening: 2.5
Top: Odlo thermal l/s
Bottom: old black joggers
Pants: black briefs

Socks: Peter Bland wool

Chance of running still this evening: 51%
Feeling about need for a new rating associated with anxiety or anger re Ukrainian war: undecided

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About This Thread

Maintained by Northern Exile
This is a place to record your HR as of this minute and anything else that is of consequence. It's also the best place to record your current level of euphoria or, more likely, frustration. You can rate that on the Northern Exile Index (NEI):

1 - Calm and unruffled. Cheerful, sunny demeanour
2 - Keeping cool, but not exactly full of joy
3 - As long as I don't have to talk I'll be fine
4 - Mildly pissed-off
5 - Irritated. Tension and anxiety beginning to increase
6 - Annoyed. I'm keeping a lid on it, but only just
7 - Stressed - keep out of my way
8 - Angry. It won't take much to set me off
9 - Incandescent with rage
10 - One step closer and I'll tear your fucking lungs out

Additionally, during the COVID-19 pandemic you have the opportunity to rate your current status or simply your level of incredulity. It's one or the other, no in-betweeners please!

CVI 1 - I'm safe. Do your fucking worst virus!
CVI 2 - Worried about other family members
CVI 3 - The kids are driving me crazy
CVI 4 - Alright, I'm bored now
CVI 5 - Angry at Boris and his bunch of twats
CVI 6 - Even more angry at Anti-Vax wankers
CVI 7 - Been in my PJs all week
CVI 8 - Developing bedsores
CVI 9 - Feigning symptoms to avoid domestic tasks
CVI 10 - Got symptoms :-(

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