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MarathonTalk push up challenge

1 lurker | 21 watchers
Jan 2011
12:48pm, 7 Jan 2011
1,476 posts
longboat
go for it Chris - good start!
Jan 2011
1:05pm, 7 Jan 2011
6,582 posts
Jason1969
I'm one of those who is unsure of stressing the muscles on consecutive days.
So I'm alternating press ups and sit ups, although because I started them at different times, they're a bit out of synch.
3x9 press ups last night (hard) and 3x5 sit ups today (easy ish)
Jan 2011
2:30pm, 7 Jan 2011
4 posts
steeplechaser
OK I've joined the group. Just done 3 sets of 1,2,3,4,5,6 & 7 today. That's 84 push ups. Plan to do 3 sets of 8,9 & 10 tomorrow (81 press ups).
Jan 2011
3:32pm, 7 Jan 2011
407 posts
Dogtanian
Wow, good going 'Chaser.

Sounds like a very good idea Jason. Might steal that idea.

I enjoyed a 3x10 recovery today. Will be going for 3 x 19 over the weekend.
Jan 2011
9:59pm, 7 Jan 2011
939 posts
Paul Snell
still resting
Jan 2011
10:28pm, 7 Jan 2011
887 posts
Speedie
Welcome to the class new ones!

Had a day off yesterday so just done 3 x 36 and the last week or so the first set is the hardest and the second two sets seem easier, which I suppose is a good thing as not wanting to struggle on the final set.

Well done all
Jan 2011
11:18pm, 8 Jan 2011
5 posts
steeplechaser
3x8 & 3x9 done today. Planned to do 3x10 tonight but ran out of time due to unexpected trip to Exeter to fix plumbing leak.
Jan 2011
10:12am, 9 Jan 2011
890 posts
Speedie
Morning all

3 x 37 done last nite, tough one after a 10 mile run home.

Back shortly to catch up
Jan 2011
2:25pm, 9 Jan 2011
6 posts
steeplechaser
3x 10 today after 3 6 minute miles on the Camel Trail
Jan 2011
2:59pm, 9 Jan 2011
107 posts
Chris 0198
Just completed 3 x 16, which after yesterdays chest workout in the gym was surprisingly easy.

About This Thread

Maintained by Dogtanian
Start on day 1 with 3 x 1 press up. On day 2 move to 3 x 2 and keep increasing by one every day. If you fail to do the target for the day then you try the same number the next day, only increasing when you have done the session properly. The Marathon talk challenge is to get to 3 x 100 push ups.

There are no real rules except all three sets must be done in the same session though. No going to wash your hair/walk the dog in-between sets:-).

Log your progress here: spreadsheets.google.com

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