Marathon Predictions from Half Marathon times

21 watchers
Apr 2013
11:20am, 18 Apr 2013
12,621 posts
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fetcheveryone
X-post - but less than 5% of runners get 1.06, and less than 3% beat it. That's based on runners who have run five races at half and five at full marathon distance.
Apr 2013
11:56am, 18 Apr 2013
66,419 posts
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GregP
Is there some journal you can publish this in? It is just fabulous stuff. Chapeau. Srs.
Apr 2013
12:08pm, 18 Apr 2013
850 posts
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the vicious chicken
Clever calculator - within 2-and-a-half minutes for me! :)
Apr 2013
1:55pm, 18 Apr 2013
880 posts
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Nelly
Thanks Fetch, a bit of playing around shows males need to be aiming for a 1:22:05 HM to equate to a sub 3hr marathon. Now I'm wondering whether my long term ambition is even more out of touch.
Apr 2013
3:04pm, 18 Apr 2013
12,623 posts
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fetcheveryone
That's not necessarily the case. What this shows is a typical case. But there are some runners who convert better than others, and that, I'm sure, is in this *training* thing that everyone's talking about :-)
FML
Apr 2013
3:08pm, 18 Apr 2013
7,878 posts
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FML
Think I have issues over the longer distance, according to recent HM should be 4:40 for the marathon, but my 2 marathons have been 5:44 and 6:44.

I have an ITB issue which is more impacted over the longer distance.

A dream would be sub 5 hours
Apr 2013
3:09pm, 18 Apr 2013
10,304 posts
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jennywren
I think this puts my (admittedly ambitious) target out of reach :( I suspect its right though.
Apr 2013
3:42pm, 18 Apr 2013
3,958 posts
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Wriggling Snake
Ah yes typical case, always remember the statistical bell curve, you could be better than the average case, lots better.
Apr 2013
3:45pm, 18 Apr 2013
10,305 posts
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jennywren
I'm much quicker than I should be over short distances (5k and 10k) but always struggle to maintain pace in marathons. I got a bit carried away after running well at Trimpell 20 but that extra 6.2 miles might do for me I suppose.
Apr 2013
3:46pm, 18 Apr 2013
882 posts
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Nelly
Or lots worse...

My current HM PB to Mara PB agrees within 20s with Fetch's formula, so I'm currently average so would expect to be average for my long term target (if I was to get there!)

About This Thread

Maintained by fetcheveryone
Try this improved calculator for predicting marathon times from half marathon:

http://www.fetcheveryone.com/training-calculators-improvedriegel.php

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  • halfmara
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