Long runs struggling
12:52pm, 10 Feb 2012
GobiSlow down and focus on getting throught the run
12:53pm, 10 Feb 2012
GobiDamn my typing skills
Please ignore the T :¬)
About This ThreadMaintained by FML
Last 3 lsr I have been struggling and having to run/walk last 3 or 4 miles of a 16 mile run
- Run Walk Run
- Slow and Proud (SAP) Club
- Furman Institute of Running and Scientific Training (F.I.R.S.T.) acolytes!
- Woof! Bark! And also Whiiiiiiiiiine.
- Heart rate
- Sub 2 Minute 800m (new group)
- Tour De France 2012
- How was your run today?
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