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Long runs struggling

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Gobi Feb 2012 12:52pm, 10 Feb 2012 46,310 posts	0 Gobi Slow down and focus on getting throught the run
Gobi Feb 2012 12:53pm, 10 Feb 2012 46,311 posts	0 Gobi Damn my typing skills Please ignore the T :¬)

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About This Thread

Maintained by FML

Last 3 lsr I have been struggling and having to run/walk last 3 or 4 miles of a 16 mile run

Is it...

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