Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
Leg Pain :(
1 watcher
Mar 2014
3:42pm, 19 Mar 2014
15595 posts
|
DeeGee
If I may be so bold, as I was once in your position and now have dealings with a fair number of beginners. Most people when starting off running, even walk-running, start off way to fast, without realising it. they are also scared of running on anything that isn't tarmac. If you're starting back, find a gentle off-road surface, which will slow you down and be easier on the legs. And keep the pace down to something really gentle. |
Mar 2014
3:51pm, 19 Mar 2014
13 posts
|
somersetslob
Thanks DeeGee ![]() I'm now just running on soft grass surface and am trying to go at a real plod, until my legs acclimatise. |
Got something to say?
To contribute to the discussion, you need to either sign in or register as a user.Related Threads
-
Trainers causing calf pain???
-
Trainers causing calf pain???
-
Tight painful calves - cause?
-
Pain in calf - sometimes
-
Calf muscles - not tight, not painful but worrying me.
-
Any thoughts or advice? Calf pain a week before a marathon.
-
Calf pain - any ideas?
-
Clicking above my heel/lower calf
-
Will my poxilly strained calf muscle heal better if I..
-
Pulled calf muscle