Knocked Shin Swollen and Bruised Ankle

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Oct 2014
7:39pm, 16 Oct 2014
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The Jogger
This wasn't a running injury but it has affected my running atm. I was moving flat for my DD when I cracked my shin on the back of the van, the shin had an instant swelling but no bruising. I now (nearly two weeks later) have bruising below my ankle and it seems swollen a bit ie very tight at the top of the sock. Will I be able to do a couple of miles jogging on it?
Oct 2014
7:39pm, 16 Oct 2014
976 posts
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The Jogger
Is this normal?

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Maintained by The Jogger
This wasn't a running injury but it has affected my running atm. I was moving flat for my DD when ...

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