Kicked on the ankle bone?
10:29am, 16 Feb 2015
larkimWell, that's what it feels like. On the inner side of my left ankle, for the last 3 weeks it feels like I've permanently just been hit on the ankle bone - literally, right on the bone. A bit like a pain I had when I was at school and a cricket ball hit that bony part and was then bruised for a few days afterwards.
Not particularly debillitating, feels a little sore when I start to run but disappears after about 800m. I tend to run every 2 days, it is sorer on the day after a run, but decreases the following day. And then back up again after a run. So overall isn't getting any more painful, but nor is it getting better.
I've googled and the symptoms don't seem to be consistent with any other running related injury (or perhaps I'm just terrible at describing it!).
10:43am, 16 Feb 2015
santababymoi. have you upped you mileage or been runinng up or down hills? or on trails?
anterior ankle impingement. have a google
11:32am, 16 Feb 2015
larkimNot particularly on the mileage, but a few more hills and a little more trail recently.
I'm not wholly convinced of that diagnosis to be honest - that all seems to refer to pain at the front or back of the ankle joint, this is firmly and squarely on the bottom of the fibula (as now I know it from the diagrams!) - the protruding "ankle bone" on the inside.
I'll keep reading however, it all may become clear! Thanks a lot for responding too!
About This Thread
- My knobbly ankle bone hurts.....Advice please?
- Weird ankle injury - stress fracture?
- A question for the medics...
- My ankle will not stay in jont?!
- Very very very sore foot after going over on my ankle?!
- Ankle injury going on three weeks! Any advice appreciated please.
- Deltoid ligament injury
- Driving after sprained ankle?
- Broken Ankle - Lets get motivated with what exercise we can?!! Is there anyone else out there trying not to go insane???
- Ankle help!
Track Your Exercise Reps
Press ups, sit ups, dips, squats - track it all here
The Ultra League
See the longest runs, rides, swims and walks from any given year on Fetcheveryone
Use your credits to buy and sell runners to make a profit. And 14 Fetch Virtual Badges up for grabs. Just for fun!
Are you doing the right training?
See typical mileage, pace and long run stats for every distance and goal. See a comparison with your own training.