Joe Wicks 90 day plan

4 watchers
Aug 2016
3:55pm, 10 Aug 2016
876 posts
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Cotty67
Hi just wondered if anyone has tried this or knows anyone who has and if you would recommend it. Cheers
Sep 2016
4:28pm, 9 Sep 2016
877 posts
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Cotty67
I take it that's a No then .......
Sep 2016
4:30pm, 9 Sep 2016
9,933 posts
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Sharkie
I've noticed one or two people mention using the recipes, Cotty - but nothing else. That doesn't mean no-one has though....
Sep 2016
4:30pm, 9 Sep 2016
6,620 posts
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Little Nemo - this kitten can
I've not tried it but there was a programme about him on C4 a couple of weeks ago. It should still be on their on-demand service if you haven't already seen it.
Sep 2016
4:30pm, 9 Sep 2016
12,477 posts
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JulesR
Our Tri club folk have gone mad for it - think 4 or 5 of them on it.
One of my chums loves it & would be happy to chat about it in depth if you fmail me questions....
Sep 2016
4:33pm, 9 Sep 2016
12,478 posts
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JulesR
Quote from her Fb last week: "So 30 days gone, 3.7kg and 6 inches down. More impressively though for those who know me, I've cooked 87/90 meals completely and utterly from scratch!!!!!! Day off today, might have a cake 😋😋"
Sep 2016
4:33pm, 9 Sep 2016
1,539 posts
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RunningInCircles
Not tried it, just Googled it to see what it was. Looks expensive...
I can recommend amazon.co.uk and amazon.co.uk as good foundations on understanding the processes of weight gain/loss.
Sep 2016
4:36pm, 9 Sep 2016
1,540 posts
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RunningInCircles
"I've cooked 87/90 meals completely and utterly from scratch!!!!!! "

Err, that is worthy of exclamation points? :-o
Sep 2016
4:40pm, 9 Sep 2016
12,483 posts
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JulesR
Told you she was a big fan of her plan! :)
Sep 2016
5:51pm, 9 Sep 2016
878 posts
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Cotty67
Wow 87/90 meals that is really impressive. I have both the books but wasn't sure about buying the plan or trying just with the books. I did read that you can incorporate your own training into it.

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Maintained by Cotty67
Hi just wondered if anyone has tried this or knows anyone who has and if you would recommend it. Che...

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