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Intervals to prepare for a Fetch Mile

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Rosehip
Rosehip
Apr 2015
6:08pm, 2 Apr 2015
4762 posts
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Rosehip
That's OK then :)

Looking forward to seeing you

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About This Thread

Maintained by Nellers
So the general principle is higher pace, lower reps and longer recovery, right? But does anyone have...

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