Ideal 10k build up?
5 watchers
Mar 2012
1:55pm, 9 Mar 2012
46,780 posts
|
Gobi
Chris - if you can dump the bike on the Thursday and Friday it would be wise.
|
Mar 2012
4:43pm, 9 Mar 2012
309 posts
|
Chris the Fish
Cheers gobi
|
Related Threads
-
How is racing 10k supposed to feel
Sep 2018
-
small, cheap 10kms
Dec 2017
-
How important is a pre-half 10k for pacing?
Feb 2017
-
5k to 10k advice please
Jul 2016
-
10K TO HALF MARATHON IN THREE WEEKS?
Mar 2016
-
How do I get speed back for a 10k after a marathon?
Nov 2014
-
improve 10k time?
Dec 2013
-
10K or HM?
Oct 2013
-
Moving up from 10k to the half
May 2013
-
Tops tips for upping the distance from 10km to HM
May 2012
F'Laps 2024
Join us in 2024 for a part-virtual, part-gathering endurance event to celebrate 20 years of Fetcheveryone!
Training Heatmap
See all your training overlaid on one interactive map. A great way to remember everywhere you've been
Race Listings League
Which Fetchies have done the most to make our race listings as awesome as they are?