I have a burning sensation under my toes??

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Nov 2012
5:28pm, 16 Nov 2012
77 posts
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Callum Bampton
I had a pain in the arches of my left foot 10 days ago, and just as I thought the pain had gone away.. last Monday - now I have had these extremely painful burning / stinging sensation under my 2nd / 3rd toes of my left foot. I have a feeling these two pains are related and the pain does reduce when I adapt my running form (which often means I have to heel strike). I feel the pain 2 miles into a run, and so I just take it easy and prevent putting pressure on the toe area. I also still feel the pain in the arches of my left foot when I walk around.

Has anyone had this before or have any information on what I may have?
Nov 2012
8:01pm, 16 Nov 2012
343 posts
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Cyclops
Yes me! Went to see a foot/gait specialist for free at the Outdoors shoes in Birmingham a few years ago. It is something to do with your tendons/ligaments and your feet spreading too much when you put pressure on them ie run. The medics on here will give you a proper diagnosis. I got custom made orthotic insoles which stopped my feet hurting (and also my hips and back). Worth every penny for me. Definitely worth trying some over-the-counter ones first.
Nov 2012
8:08pm, 16 Nov 2012
1,752 posts
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Pompey Paul
I had a similar issue and it was diagnosed as mortons neuroma, orthotics and a steroid injection cured me, worth every 30,000 pennies.
Nov 2012
3:27pm, 21 Nov 2012
2,192 posts
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tom_craggs
Neuroma perhaps?
Nov 2012
3:28pm, 21 Nov 2012
2,193 posts
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tom_craggs
Sorry jsut seen above.
Nov 2012
3:39pm, 21 Nov 2012
28,153 posts
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Hills of Death (HOD)
I've got something similar since July its been diagnosed as Capcilitus painful joint. I thought it were Neuroma first.

Had Acupuncture and orthotic adjustments.

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Maintained by Callum Bampton
I had a pain in the arches of my left foot 10 days ago, and just as I thought the pain had gone away...

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