6:44pm, 8 Jan 2014
idle_wilderI'm not dieting as such - just eating healthier, and not stuffing myself constantly, and have given up booze for at least Jan as well (that must be it!). Also tring to have a few healthy snacks throughout the day, but not denying myself anything if I really want it, and can justify it!
I've not upgraded to putting my training of Fetch yet - just keep it on Garmin Connect or Runkeeper at the mo - race-wise this year, the aim is Glenmore 12 hour race, preceded by (possibly) a 17.5 mile race, half marathon, and 15 mile trail race. The longer races I did last year didn't go quite as well as I'd hoped, as was knackered with work, but have changed roles now, so should fit more quality training in, with less stress.
Walk home wasn't as bad tonight, but not a particularly healthy day after running to work this morning!
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Pre-race Training Volume
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