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How was your run today?

18 lurkers | 221 watchers

Hoaxster May 2007 6:15pm, 6 May 2007 0 posts	Quote Pin Hoaxster 15 miles - same as yesterday Easy pips dead slow and I reckon I could do it all again tomorrow. If threatened with a gun. w00000000000000000000000000000000t Seeing as there's something of a trend forming: ((BB's foot)) ewww WTG Kev - 'that's a long way Riga - you must take your warmth seriously. I could help you with that.
May 2007 7:08pm, 6 May 2007 0 posts	Quote Pin Gear 10k pulled hams slihgtly on thurs juring 6k race on sand, but all cleared up today! much releaf there. but 10k today went well.
Keefy Beefy May 2007 7:09pm, 6 May 2007 0 posts	Quote Pin Keefy Beefy Good running everyone... Great 10 miler. Last 'long run' till marathon and I felt really fresh. What's wrong with the foot BB? How do you think you injured it?
Alex B May 2007 7:47pm, 6 May 2007 0 posts	Quote Pin Alex B first run over 4 miles since FLM without the left knee hurting - nice 7.2 miles, half of which was off road. maybe that helped.
Cliffy tc May 2007 7:48pm, 6 May 2007 0 posts	Quote Pin Cliffy tc When ever I see my physio she tells me to run off road, it's just hard putting an off road route together.
Baldy Dave May 2007 8:08pm, 6 May 2007 0 posts	Quote Pin Baldy Dave 10mile trail race including a 570ft climb over half a mile in the middle and a wade across a river to finish. After reintroducing myself to running by way of nice flat 10Ks in the past few months this was a bit of a shock to the system. Leeds 1/2mara next week which I'm hoping will be a little easier than today.
Sweaty Frank May 2007 8:35pm, 6 May 2007 0 posts	Quote Pin Sweaty Frank BB,hope you recover soon. I can empathise, having been out for nearly four months with a bad foot. Managed a race yesterday and a nice 10 miles today. Meant to go very slow, especially after a difficult race yesterday, but... At about 1/4 mile from my turn-around point, a runner going the othe way passed me and failed to return my polite wave. When I turned, after a bit, I spotted his red cap and decided to reel him in. Took me five miles but I passed the bastard. Gave him an insincere"Nice pace", as I overtook him. I realise how childish this is, but I am what I am.
oldbiddy May 2007 8:55pm, 6 May 2007 0 posts	Quote Pin oldbiddy lol SW
B.B. May 2007 9:53pm, 6 May 2007 0 posts	Quote Pin B.B. Crikey.... lots of love for my foot! Ha ha! I don't know what happened to it, but the top of the outside of the foot is a little bruised and swollen. Think I might have tweaked it during footie last saturday. Just have to have a week off Thanks you guys! ((((FE))))
Hoaxster May 2007 9:59pm, 6 May 2007 0 posts	Quote Pin Hoaxster A week?! poof.