for an ad-free Fetcheveryone experience!

How was your run today?

14 lurkers | 220 watchers

May 2007 7:42pm, 5 May 2007 0 posts	Quote Pin Slow and ponderous
Ultra Kazzaaaaah!! May 2007 8:08pm, 5 May 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! DNA. Struggling to regain my mojo
Ultra Kazzaaaaah!! May 2007 8:08pm, 5 May 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Or even, DNR!!! Told you I'd lost it!!!
Velociraptor May 2007 8:52pm, 5 May 2007 0 posts	Quote Pin Velociraptor Slow, but quite nice really. Although I've been moaning my head off about the HRM, since starting to use it nearly all my runs have had smiley faces and I haven't had a single struggly "that felt harder than the pace suggests" run
May 2007 11:59am, 6 May 2007 0 posts	Quote Pin I needed this one today. Forced myself out for a 10-miler. Not being able to run the FLM through illness really ate me in the days beforehand. I managed half of it and got to meet up with Stumpy and Max, so it was all worth it for different reasons but, motivation has been a bit lacking since. The HRM is telling me I hit 94% max (173); and 88% ave (161). The max's are fine - they all coincide with pushing myself up hills (much to the annoyance of one cyclist when I passed him). The average seems high at 88% tho. This is around very high aerobic/low anaerobic level isn't it? A bit of watchful wait is in order me thinks.
Kev Scone May 2007 12:08pm, 6 May 2007 0 posts	Quote Pin Kev Scone bliddy hard, 23 miles up hill and down dale, miles 18-21 particurlarly HARD but i think i should be OK for the mara in 2 weeks time now
SparkyMark May 2007 12:37pm, 6 May 2007 0 posts	Quote Pin SparkyMark not running today - racing tomorrow only 5 miles - can someone remember to lock my feet down after, so I do not get tempted to do another run in the evening please Good luck Kev. mara training will start soon for me
Blunkett May 2007 1:18pm, 6 May 2007 0 posts	Quote Pin Blunkett 8.2M in an dead on an hour with another runner on his way back. All on grass or sandy horse trail. Pretty easy run, good conversation, and GPS shows all miles within a 5s split
SteveX May 2007 1:27pm, 6 May 2007 0 posts	Quote Pin SteveX Sutton 10km this morning. Beat last years time over the same course by over a minute. 43.37 is my third fastest ever over 10km so a good mornings work.:)
Mrs BooBoo LaBoy May 2007 2:28pm, 6 May 2007 0 posts	Quote Pin Mrs BooBoo LaBoy Well done Steve!!! I did the club run XC, not my finest run (I thought they were all too fast at 8.30mm!!) also I had really bad tummy trouble...eek